Intensive Outpatient Program
Real therapy for real people, more support than once a week.
Group and individual therapy for depression, with support for trauma, anxiety, grief and loss. By telehealth, anywhere in Texas.
Call or text (832) 706-2131. Prefer email? Email us
The Program
An intensive outpatient program is therapy that meets more than once a week: group sessions plus your own therapist, while you keep living your life.
Our IOP focuses on depression while also supporting individuals experiencing trauma, anxiety, grief and loss. Through psychoeducation and practical coping skills informed by DBT, ACT, CBT, and somatic discovery, clients learn to manage emotions, navigate stress, and build resilience. Individual suitability is determined through a clinical assessment.
How It Works
More support than weekly therapy, while you keep living your life.
Call or text the office for the next available class. No pressure, no commitment yet.
We listen, answer your questions and check your insurance.
Group sessions plus one-on-one time with your own therapist.
We ease off as you're ready and plan what comes next.
What's Included
Therapy is not one size fits all. Neither is this.
A small group of people who understand what you're carrying.
One-on-one sessions with a therapist who knows your story.
Care that starts from what happened to you, not what's wrong with you.
A clear next step, so the progress holds.
Is This Right for You?
Not sure? That's what the consultation is for.
Book a Consultation CallOur Approach
Meeting more often builds real momentum. You'll do that work beside people who understand it, with a therapist who knows your story.
Methods We Use
Your Care Team
Licensed therapists and supervised counselors who bring their own perspective, not a script.
Clinical Director
Not accepting new clients
Whitney is a Licensed Professional Counselor with a background in nursing and 9 years in counseling. She works with teens, adults and older adults and looks at the whole person: spiritual, physical, emotional and mental. She specializes in trauma, grief and loss, depression and anger management. With couples and families, she helps identify the cycles that keep affecting the relationship.
Read Whitney's Profile
Licensed Professional Counselor
Tara has 14 years of experience. She primarily facilitates our groups and our intensive outpatient program (IOP) and also sees adults one-on-one. She works with veterans, aging adults and seniors, LGBTQIA+ clients, bariatric and weight issues, and substance use recovery. Tara sees private-pay clients only and does not bill insurance.
Read Tara's Profile
LPC Associate
Practices under the supervision of a Licensed Professional Counselor-Supervisor (LPC-S).
Demetria has 4 years of experience and works with families, couples, teens and adults. She helps with anxiety, depression, grief and loss, trauma and life transitions, and offers faith-based counseling for clients who want it. She also works with aging adults and seniors, veterans, first responders, and adoption and parenting concerns. Her style is warm and supportive.
Read Demetria's Profile
LPC Associate
Practices under the supervision of a Licensed Professional Counselor-Supervisor (LPC-S).
Lyndsay has 4 years of experience and works with families, couples, teens and adults. She helps with anxiety, grief and loss, depression, trauma and life transitions, and offers faith-based counseling for clients who want it. She also works with aging adults and seniors, veterans, first responders, and adoption and parenting concerns. She is honest, open and collaborative, supportive yet willing to challenge you.
Read Lyndsay's Profile
Graduate Counselor Intern, Bilingual (English and Spanish)
Practices under the supervision of a Licensed Professional Counselor-Supervisor (LPC-S).
Debbie is bilingual in English and Spanish and is pursuing her master's degree in counseling. As a Graduate Counselor Intern, she is in training for every treatment we offer. She has experience with children and families and brings a culturally responsive approach to every session. Clients who prefer Spanish can work with her in their own language.
Read Debbie's Profile
Graduate Counselor Intern
Not accepting new clients
Practices under the supervision of a Licensed Professional Counselor-Supervisor (LPC-S).
She works with the same clients our associates and interns see.
Insurance and Payment
Medicare and TRICARE are accepted for individual sessions, not for the IOP.
Not sure what your plan covers? We'll check your benefits before you start. Sliding scale self-pay is available too.
See Rates and InsuranceQuestions, Answered
Therapy that meets more than once a week: group sessions plus your own therapist, while you keep living your life.
Yes. The program is fully online by secure telehealth, for clients located in Texas.
Classes are offered throughout the day, and your therapist builds the schedule with you at the consultation.
Yes. With your okay, we coordinate with the providers you already see.
Adults living with depression. Our IOP focuses on depression while also supporting people experiencing trauma, anxiety, grief and loss. Individual suitability is determined through a clinical assessment.
For the IOP, we're in network with Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum and Curative. Medicare and TRICARE are accepted for individual sessions, not for the IOP. We'll check your benefits before you start, and sliding scale self-pay is available.
Call or text (832) 706-2131 or email info@restorativepeace.com. Everyone starts with a consultation.
Start Here
Every client starts with a consultation. No pressure, no commitment.
Call, text or email us and we'll walk you through the next steps.
Call or Text
(832) 706-2131