Meet Our Team
Jason Sherman
LCDC, MA
Life Coach
In Jason's Words
I am a life coach with a master's degree in mental health counseling and a passion for helping individuals navigate life's challenges, recognize their strengths, and create meaningful, lasting change. My background in mental health counseling has shaped my understanding of the unique experiences that influence personal growth, emotional well-being, relationships, and decision-making. I specialize in supporting individuals navigating substance use concerns, multicultural issues, adolescence, depression, anxiety, ADHD, and significant life transitions. My approach to life coaching is collaborative, strengths-based, and centered on helping each person identify their goals, overcome barriers, and build confidence in their ability to move forward. Whether you are navigating a career or personal transition, working toward greater accountability, developing strategies to manage everyday challenges, or seeking clarity about your next chapter, I am committed to helping you identify practical steps toward your goals. My goal is to empower you to build on your existing strengths, make intentional decisions, and create a life that reflects your values, priorities, and vision for the future.
Life coaching is different from therapy. Coaching focuses on goals and next steps; it does not diagnose or treat mental health conditions. Ask the office whether coaching or therapy is the better fit for you.
Who Jason Works With
- Teens
- Adults
- People in substance use recovery
- People affected by adoption
What Jason Helps With
- Life Transitions
Career changes, personal transitions and clarity about your next chapter.
- Substance Use Recovery
Practical steps and accountability toward your goals in recovery.
- Anger
Understanding what sits under the anger and what to do in the moment.
- Conduct and Behavioral Issues
Support for teens and adults working on behavior that keeps causing problems.
- Adoption
Support for adoptees and adoptive families.
- Multicultural Issues
Every counselor on our team can help with multicultural issues.
- Therapy With Our Team
If therapy fits better than coaching, the office can match you with a counselor.
How Sessions Work
Free Consultation First
Ask about fit in a free 15-minute call.
Secure Video
Telehealth for clients located anywhere in Texas, from home.
Session Length and Fees
Sessions are 45 or 60 minutes: $100 for 45 minutes or $125 for 60 minutes, private pay only.
Evenings and Weekends
Evening and weekend appointments are available.
Ask the office about working with Jason.
Getting Started With Jason
- 1. Reach out. Call, text or email the office and mention that you would like to work with Jason.
- 2. Free consultation. Your free 15-minute consultation is a chance to ask about Jason. The office can clarify availability and coaching fees.
- 3. Check the fit. If Jason fits what you bring, we schedule your first session by secure video. If therapy with another team member is more appropriate, we explain that distinction.
- 4. Keep it right for you. You can ask the office to reconsider the match. Coaching and therapy serve different purposes.
Insurance and Fees
Jason sees private-pay clients only and does not bill insurance. His rate is $100 for 45 minutes or $125 for 60 minutes.
See Rates and InsuranceQuestions About Jason
- Is Jason a therapist?
- No. Jason is a life coach with a master's degree in mental health counseling and an LCDC credential. Coaching is not therapy.
- Can I book coaching with Jason now?
- Ask the office about working with Jason. They can tell you what is available.
- What if I need therapy instead?
- After a free consultation, the office can match you with a counselor.
