Real Therapy for Real People
Grief and Loss Counseling
Room to grieve whatever you have lost, in whatever way grief is showing up for you.
Is This You?
You might be thinking:
- "Everyone else has moved on, and I haven't."
- "I'm angry all the time since they died."
- "I feel nothing, and that scares me."
- "I lost my job, and with it, who I thought I was."
Grief Doesn't Always Look Like Tears
Sometimes grief looks like anger at everyone. Sometimes it's numbness, or staying so busy you never sit down.
In counseling, there's no right way to grieve and no deadline. We make space for all of it.
What We Help With
- Death of a loved one
- End of a marriage or relationship
- Loss of health or a diagnosis
- Loss of a job or role
- Losing a home or moving away
- Grief that shows up as anger or numbness
How We Work
Tell the story
Talking about the person or the loss, as many times as you need.
Make room for mixed feelings
Love, guilt, relief and anger can all live together. We don't rush them.
Find your footing
Small, practical steps for sleep, routines and getting through hard dates.
Who on Our Team Focuses on This
Demetria FlowersLPC Associate, MAPractices under the supervision of a Licensed Professional Counselor-Supervisor (LPC-S).
Lyndsay DawsonLPC Associate, MAPractices under the supervision of a Licensed Professional Counselor-Supervisor (LPC-S).
Debbie VidanaGraduate Counselor InternPractices under the supervision of a Licensed Professional Counselor-Supervisor (LPC-S).
What Sessions Look Like
Free Consultation First
Talk with us for 15 minutes, free.
Secure Video
Join from home on a secure video link.
Anywhere in Texas
Telehealth for clients located in Texas.
Evenings and Weekends
Evening and weekend appointments are available.
Getting Started
- 1. Reach out. Ask about grief counseling by phone, text or email. Start with your name and how you would like us to respond.
- 2. Free consultation. The free 15-minute consultation lets you ask about support for loss. We can explain fees and check insurance questions.
- 3. Your first session. We suggest someone who focuses on grief, considering your preferences. The office sends a secure link for your session.
Insurance and Fees
For grief and loss counseling, our in-network plans include Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, Medicare, TRICARE and Curative. Coverage varies by plan and clinician. Self-pay sessions start at $50, depending on the clinician's licensure, and a sliding scale based on income is available.
See Rates and InsuranceCommon Questions
- How soon after a loss can I start?
- Any time. Some people call in the first weeks, others years later.
- Can I include my faith?
- Yes, if you want to. Faith-based counseling is offered and never required.
- Is it normal to grieve a living person?
- Yes. Estrangement, divorce and illness can bring real grief.
Related Services
Ready to Begin?
If you want to talk about support for a loss, contact us for a free 15-minute consultation.